I was excited to read that according to CNN , many typical “comfort foods” are actually full of nutrients and health benefits. Below I listed all of the foods with my own pictures and any changes in parentheses :p
Chickpeas — I always put chickpeas in my famous bean salad, but apparently I’ve never taken a picture of the salad.
Roasted carrots — I add carrots to all of my soups
Here is the link if you want to read the CNN article: (http://www.cnn.com/2013/12/26/health/gallery/comfort-foods-fat/index.html?hpt=he_t5)
Hope everyone is eating healthy!
Categories: At Home